Eugene Trufkin talks with psychologist Amit Patel about the psychology of change and why it’s so difficult to change Find Amit Patel Here ---------------------------------------------------- Facebook: https://www.facebook.com/amit.patel.224254 Instagram: https://www.instagram.com/arpatel333?igsh=MWluNXNlejRldXRmdw== Other: https://www.psychologytoday.com/us/therapists/amit-r-patel-charlotte-nc/1120676 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect